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A lot of "feet talk" in this post, do not be surprised. Are your feet aching again? Are you wondering if a simple shoe insert might help? It might. But depending on what the problem is, you could need an "orthotic" instead. Here are some tips on how to choose the best insoles for your feet.

What Your Podiatrist Will Check

During an appointment, your podiatrist will undergo a foot analysis to take 3D images of each foot and do a thorough examination. That might include watching you walk and noting how your feet, ankles, legs, and hips move. Take note that we have two kinds of arch types, the high arch and the low arch. If you need orthotics, your podiatrist will make a precise mold of your feet. This is important to get the right fit. Once the mold is ready, a professional will prescribe which type of insole will fits you.

How to Wear Insoles

Both over-the-counter insoles should fit the contours of your shoe and feel comfortable. A packaged insole that rubs your foot in the store won't get better at home. Prescription orthotics made from molds of your feet should fit quite well. If they don't, tell your podiatrist.

To know more about insoles, we recommend you to check out EZ Step's website to learn more about the insoles they are offering. Click here.

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